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#How to use auto clicker by polar 2.1 how to
If you want to learn about how to use Polar heart rate monitor with the Polar beat, in that case, you have to select the train with Polar beat instead of the save HR with sensor option, and the rest of the procedure will remain the same. The Complete Using Guideline of Polar Sensor with Polar Beat So to deactivate the polar heart rate sensor, wipe it with the help of any dry cloth. Remember, the sweat and moisture keep the sensor activated even though your training session is complete. Step 6: Deactivate the Polar Heart Rate SensorĪfter finishing all these processes now remove the Polar heart rate sensor as well as the chest strap. If you are done with your training, in that case, press the stop icon to finish your session and save your training details to the Polar flow service to get the overall overview of your training session. Select your desired training session and press the start option to start your training. Now press the three dots icon marked as in the given picture and select save HR with sensor option so that the heart rate sensor can successfully transfer all the data to your polar app. So go to the settings option of the Polar app, as shown in the figure below.Īfter pairing the heart rate sensor with the Polar app, you will see your current heartbeat in the blue circle, as shown in the figure. Step 4: Start Your Trainingīefore starting your session, make sure your Polar heart rate sensor is paired with the Polar app. No worries at all if you have not registered yet because the Polar app allows you to use the Polar app without even signing into your account.Īfter successfully signing in to your Polar app, you will get access to over 100 sports profiles, and with the help of this Polar Beat app, you will be able to keep tracking of your training sessions throughout the years. So now, you have to sign-in to your polar account so that you can monitor your heart rate. Step 3: Sign in to Your Polar Accountīefore starting your training, make sure you have downloaded the Polar app on your phone. Thus your Polar heart rate sensor gets activated, and now it will start recording the data from your heartbeat. Step 2: Activate the Heart Rate SensorĪfter finishing the previous step, wear the chest strap around your chest and attach the heart rate sensor with the belt, as shown in the figure below.
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So before starting your training, simply moisten the electrode areas of the chest strap by using water, as shown in the figure below, so that while you connect the sensor with the belt, it gets activated. If you have bought any of the above mentioned Polar heart rate trackers that use the ECG technique, then you already have seen the sensor, and the straps both contain electrodes. The Complete Using Guideline for Polar H10 and Polar H9. If you own the Polar H10 or Polar H9 and even any other fitness tracker by Polar that uses the ECG method to track the heartbeat, then you can follow these six simple steps given below- Step 1: Moisten the Electrode Areas of the Chest Strap You may visit the official website of Polar to learn the detail features of all the products offered by Polar. On the other hand, the Polar OH1 comes with an armband and a clip so that you can wear it around your armpit. Polar H10 and Polar H9 come with a chest strap so that you can wear the sensor around your chest and monitor your heart rate during any physical activity. If you go to their official website, you will see both the Polar H10 and the Polar H9 sensor uses the ECG method for keeping track of your heart rate, whether the Polar OH1 uses optical heart rate monitoring tech.
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You might have already known Polar offers different fitness trackers. As a result of that, you can get the recorded data in the Polar’s official app. The polar heart rate monitor is a sensor that can sense your heartbeat using the optical heart rate monitoring technology or ECG. 4 Verdict How the Polar Heart Rate Monitor Worksīefore starting your journey with the polar heart rate monitor, we believe you should learn the basic working principle of polar heart rate monitor so that you can experience more exciting fitness journey.